My journey for personal transformation and growth through an alternative, holistic healing modality, lead me to my first yoga class in 2004. I knew from my 1st class, the profound effect Yoga has on our Mind, Body and spirit and I was hooked.
My various teacher training courses lead me to understand that there is Always more – to question Everything we think we know and that Yoga is truly a healing modality for ALL.
Yoga is a beautiful way to express our individual Self through movement, flow, breath and meditation, and to learn to Love ourselves as we are.
My love for ALL Yoga inspired me to complete training courses in Ashtanga Vinyasa, Hatha, Yin, Aerial and even Laughter Yoga. Including Restorative and Yoga Nidra, recently I added a Mindfulness Self Compassion course and began my journey with Conscious breathwork as a healing practice.
Finding an organisation like Ahim’SA fulfils my dream of making Yoga accessible to ALL in our community. Of breaking down ‘walls’ and building a true sense of togetherness.