Sri Dharma Mittra in New York

Sri Dharma Mittra is a Yoga teacher, known for creating the Master Yoga Chart of 908 Postures, a student of Sri Swami Kailashananda.

Boxing Yoga … and what if it were real Yoga…?

At first, I thought it would be stupid to practice boxing yoga as it doesn’t go with Ahimsa and the purpose of yoga. I made a mistake ! Again, it all depends on your intention, but you also need to understand what is behind the title : Boxing Yoga.