Yoga is the union of Body and Mind through physical exercises and mediation. It is no gymnastics, fitness nor dance. It is a technique that requires body mouvements, more or less challenging ones, to give an opportunity to understand how our mind is working. Mind is like a muscle, it can be trained either by […]
If you feel like you want to make a difference in your community, join Ahim’SA’s team of volunteering Teachers.
Autumn and Winter season: Wednesday ( 08:30) and Saturday ( 08:00) at Hout Bay Library Hall Spring and Summer season: Wednesday and Saturday ( 08:30) at Hout Bay beach For schedule changes check regularly @ahimsaafrica Facebook and Instagram. Bring your mat and join the amazing team of volunteers to share and enjoy yoga on the […]
New Ahim’SA Yoga T-shirts have just arrived! They are available in ladies and men’s cuts and are excellent quality. The style is particularly practical for Yoga, with a v-neck and longer front and back. The words “enjoy yoga and share it” appear on the front with the colourful Ahim’SA logo and wesbite url on the […]
In June we welcomed Lize Pretorius and Victoria Fearon to the team. Both certified Yoga teachers, Lize teaches in the Table View area and Victoria in and around Marina da Gama.
In June, Catherine, Star and Tenato started their 200hr certified Yoga teacher course. Sylvain Lonchay is facilitating the course, after which, they will be Yoga teachers and their qualification will be internationally recognised.
The training is offered to Yoga Teachers. The course is considered a practitioner-level training. It will not qualify you as a Yoga Therapist but it will deepen your knowledge to answering to individual students’ needs and pathologies, empowering you in particular to work in a one-on-one capacity in private classes.
The greatest honour of my career thus far is being asked to speak at ICEM 2016 in Cape Town. My talk was titled ‘A UK Trainee’s Lessons From the Western Cape’.
web YOGA TV met Sri Sri Ravi Shankar, the Peace Maker, in Zurich while he took part in the 2nd World Summit for Ethics in Business & Sports. He then travelled to Colombia to assist to the signature to the peace treaty between the Colombian government and the FARCS, an example of his dedicated work to create a peaceful world.